SORRY NOT SORRY

A FREE TWO-PART WORKSHOP TO START BREAKING FREE FROM OVER-APOLOGISING + START COMMUNICATING WITH CONFIDENCE

Imagine being a woman who oozes confidence, who knows who she is, who takes up space, who says what she ACTUALLY wants to say, who goes after everything she desires….that’s the transformation available when we stop saying sorry.

For too long women have apologised for who they are in the world and dimmed their light as a result. It’s time we take up space, speak our mind, be bold + confident and create everything we desire.

I get it, I was you. I used to constantly feel like I needed to apologise for interrupting, having an opinion, taking up someone’s time or even asking for what I want. I felt like I couldn't make my voice heard or take up space. It was as if I was invisible, and it left me yearning for the ability to speak with unwavering confidence.

Our words hold immense power and apologising unnecessarily was actually giving away that power, leaving me feeling small and unheard. I wanted to be heard, respected, and seen, but I was unknowingly sabotaging myself by constantly saying sorry.

Are you ready to break free from over-apologising?

Join us for the "Sorry not Sorry” 2 part online workshop, where you'll discover how to ditch excessive apologies and embrace language that empowers you. Say goodbye to feeling small and start stepping into your authentic, unapologetic self.

What we will cover:

Day 1: Recognising Apologetic Patterns and Shifting Mindset

  • Set the foundation for empowered communication

  • Challenge apologetic language and its impact

  • Guided self-reflection to identify your apologetic patterns

Day 2: Stepping into Empowered Communication

  • Cultivate self-confidence to replace unnecessary apologies

  • Practice integrating empowering language into daily life

This is for you if:

  • You constantly say things like “Sorry I’m late”, “Sorry to interrupt”, “Sorry, I made a mistake”

  • You notice yourself shrinking down or making yourself smaller in the presence of family, friends, or colleagues

  • You desire to express your opinions and desires with assertiveness and without hesitation

  • You’re tired of feeling invisible and want to take up space unapologetically

  • You’re ready to rewrite your narrative, shed old patterns, and embrace your unapologetic self

We start 7pm AEST Wednesday 30th August

WHEN: 30th & 31st August at 7pm AEST

WHERE: Inside the Bold Boundaries Community Facebook Group

Replays will be available right after the call in the group.

Hey there, I'm Chantel! As a Boundaries Coach, I am dedicated to empowering women to build bulletproof boundaries without the burden of guilt and fear, so they can confidently step into their unapologetic selves.

Having personally experienced the struggles of being an over-apologising people pleaser, and intimately understand the pain of fearing rejection, feeling burnt out, and losing sight of my own desires. I've walked that path and hit rock bottom, and it was through my own transformational journey that I discovered the keys to breaking free.

I’m excited and honoured to support you in this FREE workshop.

A FREE two-part live workshop to start breaking free from over-apologising.